Blog Archive

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Histamine Intolerance & Genetics: Check Your 23andMe Raw Data     When your body has too much histamine, it can cause symptoms known as histamine intolerance. This can be due to excess production of histamine by your body or not being able to break down histamine from foods very well. OR…...

    Though this year won't look the same as other years, its still a time of year where we may indulge in alcohol, sweets. Even if you are getting back on track you may notice you bloat often and have digestive complaints. You may be suffering at the hands...

Micro-Nutrient Status and Post-Covid Syndrome As cases continue to rise, yet so does our knowledgeon treatments and more.  Regardless of severity of infections, persons infected with COVID are experiencing lingering symptoms for months after diagnosis. This phenomenon is being labeled as Post-COVID Syndrome. The depletion of nutrients and immune system...

What is Glutathione? Glutathione is an antioxidant that’s naturally produced in your body. It’s made up of three three amino acids (or proteins): Cysteine L-glutamic acid Glycine   Benefits of Glutathione The depletion of Glutathione has been strongly associated with many diseases such as:   Neurodegenerative disorders such as Parkinson's Disease Pulmonary disease Immune diseases...

A low carb diet restricts sugar and starchy foods, such as sweets, grains, bread and pasta. If you’re reading this article, you’ve got to be wondering: What possible connection could there be between a low carb diet and COVID-19? When it comes to COVID-19 , metabolic comorbodities are the #1 predictor of...

A better question is “do you need a multi-mineral?” Not only are mineral deficiencies more common than vitamin deficiencies, but you need minerals for your vitamins to even work.   A standardized daily allowance has created a skewed perception of our individual requirements and what is provided by the soil...

If you’ve been feeling fatigued, fuzzy-headed and your mind is racing, it could be worth checking your copper levels.   You've been eating healthy, taking your supplements, yet you're feeling anxious, depressed, having difficulty sleeping and trouble losing weight. Maybe its more extreme? Violent tempers in your children? Extreme mood changes? Why is this? It could...

As we continue to learn about the coronavirus most scientists, researchers and medical professionals have to extrapolate on other medical research with other viruses including HIV and Rhinovirus. This is a disclaimer that, like most things right now, there isn't much research or understanding (still) of this specific strain of...

  What is Prolotherapy? Prolotherapy, uses a series of carefully placed injections to administer medicines to painful, injured, strained and arthritic joints or tendons.  Careful examination identifies the damaged ligaments prior to treatment.  Injections are placed at the site where the ligament is attached to the bone.  After a series...

  The good news is the wake up call from COVID-19 is that we must fundamentally change the way we are relating to and treating Mother Earth!   "Whatever befalls the earth, befalls the children of the earth. If we spit upon the ground we spit upon ourselves… The earth does...

In both women and men we naturally produces the hormone estrogen in your adrenal glands and stored fat tissue, as well as the ovaries in women and the testes in men. Estrogen is necessary for many important functions such as childbearing, keeping cholesterol in check, and protecting bone health. It’s when...

Are you frustrated with lack of options from your doctor for chronic conditions that are causing you pain and worry? Do you wish you could help a family member or friend out getting the therapy that could help their pain or condition? Peptide therapy is a safe treatment method that...

If you’re suffering from muscle spasms, tendonitis, headaches, and inflammation you may be suffering from trigger points. Tcan occur in various regions of the body. Common sites for these tender points include the rhomboid and trapezius muscles, which are located in the upper back and shoulder regions. They’re also common...

What is Stem Cell TherapyStem cells are undifferentiated cells in the body with the potential to develop into any type of differentiated cell.  In laymans terms, they are baby cells that can grow into any type of cell/tissue. They are the very basic biological cells that other cells are derived...

Genetic testings uses a body fluid sample, usually saliva or blood, to identify changes in a persons DNA that explains a current disease or predicts a certain disease…There are two types of genetic testing: MEDICAL and PREDICTIVE Genetic Testing, which is basically tests in people who are ill vs. tests...

Allergies, asthma and eczema: The Th1/Th2 storyIt’s spring here in California and that means post fire fever and allergy season is present in abundance.  If you’re a hay fever sufferer and you feel like the only way to cope is to dress yourself in a hazmat suit then you probably...

Triglycerides are fats in the blood and in normal and healthy amounts they contribute to many vital physiological processes. While the lipid cholesterol (LDL and HDL) are very much associated with fats, triglycerides and sugar are also just as intimately related. In fact, sugar avoidance is one of the major...

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The Path to Health Is Through the GutI recently attended a continuing education seminar on “The Neuroendocrine Immunology ofMucosal Immunity” (sounds fancy, right?) with Dr. Preston that re-inspired me to look at my owndiet as well as re-ignited my passion for helping others feel better through diet and lifestylechanges.So what...

By now if your in California you know that Medical Marijuana has become legal. So what is it and is it safe?Marijuana comes from the hemp plant and contains many healing oils. Cannabidiol (CBD) is probably the best known cannabinoid oil in the cannabis or HEMP plant, along with THC....

This years flu hit big right around Christmas time. The character of this years flu is similar to the stomach flu with more signs of digestive distress, nausea, and diarrhea with the typical body aches and fatigue.Most of the illness and hospitalizations so far this season have been caused by...

For those of us  dieting through holidays can be hard, this is the first in our series of surviving the holidays and treats you can bring to indulge!1. Stuffed Acorn Squash Serves 4Ingredients2 medium acorn squashes, cut in half with seeds removed1 tablespoon olive oil2 cups chopped Granny Smith or...

 As we enter the holiday season as caretakers, we also begin the busiest, most stressful, and least healthy times of year. This is where we can overextend ourselves. From parties to holiday treats, this time of year brings challenges even to the healthiest among us. Here are some tips for...

The last 2 years the flu vaccine has been ineffective, especially for senior citizens, the one population that depends on it. A simple trip to the pharmacy or a browse on the internet may have you convinced that a vaccine against the influenza virus is a great idea, but I...

  Most people go through life eating inflammatory foods that create many chronic diseases and health conditions, including mental health issues. Food allergies and food sensitivities (or food intolerances) are two types of food sensitivities that can be very destructive to the body. Food allergies are a very severe immune reaction...

 Do you have poor exercise tolerance/muscle recovery, irregular or non-exisstent cycles, hair loss, insomnia, anxiety or depression? Maybe you depend on coffee or energy drinks all day?  These are signs of adrenal burnout and understanding this dysfunction may be the key to getting off you anti-depressnats or harmful medications to...

Dr. P’s Quick Tips for Tackling  The Bs of Summer : Burns, Bites, and Barf.We are at the peak of summer and as we are enjoying vacations and getting outside more, comes the risks of adventures and fun. My quick survivor’s naturopathic guide will help you to deal with those...

June is national Scleroderma month. Scleroderma is an autoimmune condition that attacks the connective tissue of the body. It especially attacks the skin, lungs, esophagus and gastrointesitnal tract.  Similar to Lupus this condition can be detrimental, where most patients withint 5 years will have major nutrient deficiencies and gastrointestinal symptoms...

Cheese – Why Should We Avoid It !They are one of the staples on the food pyramid, so why should we avoid them? While a staple in our diet, they are actually high in lactose, casein and other nutrients that sometimes are rejected by the body and don’t break down...

CALCIUM NOT ESTROGEN INCREASES RISK OF HEART DISEASE IN WOMEN – Are you absorbing your minerals?!IN HONOR OF OSTEOPOROSIS MONTH :25% OFF INITIAL VISIT FOR MOM’S AND CAREGIVERS ($199)$299 OFF NUTRIENT AND HORMONE TESTING – NORMALLY $499WITHOUT ADEQUATE AMOUNTS OF ESTROGEN, STOMACH ACID, MINERALS AND COLLAGEN, YOUR BONES CAN NOT...

ITS NOT IBS OR GAS, ITS A BUG PARTY IN YOUR GUT! FOOD ALLERGIES AND CHRONIC BACTERIAL OVERGROWTH CAUSED BY MEDICATIONS, GMO FOODS AND TOO MUCH SUGAR HAS CREATED A FERMENTATION PARTY IN YOUR GUT! THESE BUGGERS ARE DAMAGING YOUR LINING OF YOUR INTESTINE, CREATING INFLAMMATION, AND CREATING TOXINS. GET RID...

SLIM DOWN WITH THE SEXY 30 PROGRAM!Sexy 30 is an exclusive medical weight loss program designed for men and women who want to lose inches quick and safely!Reduce bloating and get more energy when you optimize hormones and gut function with natural medical grade supplements, meal replacement shakes and our...